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Dry needling is a highly effective, evidence-based treatment that targets myofascial trigger points (muscle knots) to relieve pain, improve flexibility, and enhance overall muscle function. Dry needling uses fine, sterile needles inserted directly into tight muscles to release tension and promote healing.
Whether you're dealing with chronic pain, sports injuries, or general muscle discomfort, dry needling can help you feel better and move more freely.
Dry needling has been shown to provide numerous benefits for those suffering from muscle pain and dysfunction. Some key benefits include:
Dry needling can be used to treat a variety of conditions, including:
During a dry needling session, a licensed therapist will insert very thin needles into specific muscle points where tension or trigger points are present. This may cause a slight twitch response in the muscle.
The needles used are solid, meaning no medication is injected—hence the term "dry" needling. This technique helps to reset the muscle fibers, reduce muscle spasm, and promote healing through increased blood flow to the affected area.
Yes, dry needling is generally considered a safe and effective treatment when performed by a trained and licensed professional. The needles are single-use, sterile, and very thin, so the risk of side effects is minimal. However, some patients may experience mild soreness or bruising at the needle insertion sites, which typically resolves within a few days.