Physical Therapy That Helps You Get Back To Living
Helping active adults, athletes, moms and busy professionals move better with one-on-one care.
Physical Therapy in Holly Springs, NC
Whether you're dealing with back pain, neck pain, shoulder pain, a sports injury, pelvic floor symptoms, or pregnancy-related pain, our Doctors of Physical Therapy provide one-on-one care to help you move better, recover faster, and stay active.
✅ 60-Minute One-on-One Appointments
✅ Doctor of Physical Therapy Every Visit
✅ Dry Needling Specialists
✅ No Double Booking or Aides
Book your evaluation today and start moving better.
⭐⭐⭐⭐⭐ 100+ Five-Star Google Reviews
Serving Holly Springs, Fuquay-Varina, Apex, Cary, and the surrounding Triangle.
Helping active adults recover from pain, not just manage it.
Evolve Physical Therapy is an orthopedic and pelvic floor physical therapy clinic specializing in orthopedic injuries, pregnancy, postpartum recovery, birth preparation, and helping active adults return to the activities they love.
What We Specialize In:
Women's Health Physical Therapy
- Pregnancy Pain
- Birth Preparation
- Postpartum Recovery
- Pelvic Floor Dysfunction
- Leakage / Incontinence
- Prolapse
- Pelvic Pain
- Return To Running After Pregnancy
Orthopedic & Performance Physical Therapy
- Sports Injuries
- Back Pain
- Shoulder Pain
- Running Injuries
- Weightlifting Injuries
- Post Surgical Rehab
Why Patients Choose Evolve Over Insurance and Other Performance Clincs
Pain shouldn't keep you from doing what you love.
At Evolve Physical Therapy, we believe your treatment should be as individualized as your goals.
Every appointment is a full 60 minutes with a Doctor of Physical Therapy, not an aide or technician.
We combine hands-on treatment, dry needling, movement analysis, strength training, and customized exercise programs to help you recover faster and stay pain-free.
Whether you're trying to get back to lifting weights, chasing your kids, running a marathon, golfing, or simply sleeping without pain, we're here to help.
Why Evolve Physical Therapy Is Different
Most physical therapy clinics...
❌ 30 minute appointments
❌ Multiple patients at once
❌ Little one-on-one attention
❌ Generic exercise sheets
At Evolve...
✅ 60-minute one-on-one sessions
✅ Doctor of Physical Therapy every visit
✅ Individualized treatment plans
✅ Modern evidence-based care
✅ Focus on long-term results, not temporary relief
What Does Physical Therapy Help With?
Physical therapy helps treat pain, injuries, and movement dysfunction by improving strength, mobility, and coordination. It is commonly used for back pain, sports injuries, pelvic floor dysfunction, and post-surgical recovery.
Conditions We Specialize In
Pelvic Floor Conditions
- Urinary incontinence
- Pelvic organ prolapse
- Pelvic pain
- Diastasis recti
- Postpartum recovery
- Painful Bladder Syndrome
- Painful Intercourse
- Post-Surgical Pelvic Floor Rehab
- Birth Preparation
Orthopedic Conditions
Our Services:
Pelvic Floor Physical Therapy
Birth Preparation
Orthopedic Physical Therapy
Dry Needling
(Click Links Below To Learn More)
Athlete & Orthopedic Success Stories
"We have loved the care we have received from Evolve Physical Therapy over the last few years. From hand injuries to back pain to recovery after ankle reconstructive surgery, we have depended on this team to get us back to doing the things we love. We’ve seen both Dr. Amanda and Dr. Rebecca and are really thankful to have found them. They go beyond the typical care expected from a PT practice. They are always able to get to the root of the issue quickly. They are not only highly skilled, but personable. They often follow up to see how treatment is going, making you feel cared for and that you are more than just another patient. They are invested in your goals and it shows! We recommend them to anyone looking for an effective PT that goes the extra mile!"
- Tashara
Mom of Youth Athletes
Holly Springs, NC
"My experience at Evolve has been excellent. Amanda takes the time to ask you precise questions to perform the appropriate exams to get to the root of the problem. After three visitations, my shoulder has improved drastically. The recommended exercises and the tissue work performed have made a difference. I had a CrossFit session today, and I felt a lot less pain. I will continue to go with Amanda, as I am confident she will get me 100%."
- Jefferson
CrossFitter
Fuquay Varina, NC
“I have been working with Evolve since December 2023 on many of my issues, and she has been the best.
I have been to other PT and it has always been pretty much massage and very little movement. With this team is a workout! and I can feel the difference and improvement from day one, love being able to keep moving and doing what I love, even if I have to modify some exercise.
They are a phenomenal team of hard working professionals and even better people. HIGHLY recommend!"
- Kiki
Weightlifter
Fuquay Varina, NC
"I have had the pleasure to be a patient of Dr. Brewer for two separate issues that significantly challenged my life. The first involved recovery from abdominal vascular surgery and the second involved therapy required after total hip replacement. I will be forever in her debt as well as a better person for knowing her. Insightful, professional, tough, knowledgeable, and caring are just a few of adjectives that come to mind.....one of my favorite people on the planet. I highly recommend her for professional Physical Therapy....top shelf."
- Chris
Active Grandfather
Apex, NC
Women's Health Success Stories
"I can’t say enough good things about Dr. Rebecca Acevedo! After having my first baby, she was there to help me get back on my feet, and when I had my second, she was right there again, guiding me through my recovery. Walking into her office never felt like stepping into a scary doctor’s office—instead, she made me feel comfortable, supported, and truly cared for.
Now, after my second, my family and I are still so grateful for her expertise. Thanks to her, I’ve been able to regain my strength and be the strong mom my kids and husband need.
If you’re wondering whether you should get pelvic floor therapy—do it! It’s the best thing I ever did, and with someone like Dr. Acevedo, don’t second guess it!"
- Jennifer
Active Mom of 2
Holly Springs, NC
I’m editing my review to add that I came back to Evolve, after such a positive experience, for some different issues and was fortunate to work with Dr. Rebecca for Pelvic PT. She gave me feedback and on my workouts, encouraged me, and help me develop tools for success! Her attention to detail was unsurpassed. I am so grateful for Evolve!
- Rachel
Avid Traveler & Hiker
Fuquay Varina, NC
I worked with Dr. Rebecca as my PT through the end of my pregnancy and my postpartum healing. I had a breech baby and she worked so hard with me to prepare for both flipping my baby and for labor. I was actually able to use the techniques she gave me during my labor! She helped me significantly in my healing process after as my pelvic floor was not happy after a 2nd child. I feel so much more myself and my symptoms are gone. She is also a genuinely good person and cares about your well being. I would 100/10 recommend her to anyone looking for a PT.
- Chantal
Pregnant & Postpartum Mom
Holly Springs, NC
My experience so far at Evolve has been really amazing! I started going initially for some help with pelvic pain during pregnancy. Dr. Nicole helped me immensely using pelvic floor therapy. I am continuing to go now postpartum and cannot say enough good things about this practice. Everyone that works at Evolve is so kind, respectful, and supportive. The therapy I’m receiving from Dr. Nicole is helping me with chronic hip pain that I haven’t been able to shake for years. And Becky at the front is just wonderful.
Would highly recommend checking out Evolve if you’ve been searching for a PT practice that truly cares about its patients’ wellbeing and healing!!
- Lindsay
Mom of 2
Apex, NC
WHO WE HELP
We work with people who want to stay active.
✔ Weekend warriors
✔ Runners
✔ Weightlifters
✔ CrossFit athletes
✔ Pickleball players
✔ Golfers
✔ Busy parents
✔ Office workers
✔ Pregnant and postpartum moms
✔ Anyone tired of living with pain
What to Expect at Your First Visit
- Full-body evaluation
- Clear explanation of your condition
- Personalized treatment plan
- Hands-on treatment starting day one
- Clear roadmap for recovery
Start Your Recovery Today
If you are dealing with pain, injury, or pelvic floor dysfunction, we can help.
Schedule your evaluation at Evolve Physical Therapy in Holly Springs, NC.
Physical Therapy Near Holly Springs, Apex, and Fuquay-Varina
Evolve Physical Therapy is located in Holly Springs and provides specialized care for patients throughout Apex and Fuquay-Varina. Many patients travel to our clinic for one-on-one treatment and a more personalized approach to recovery.
